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Wellness Book of the Month

December 2014 Wellness Book of the Month

Each month we recommend a new wellness book to help you expand your knowledge about a featured wellness topic. Happy reading!

The Rhythm of Life: Living Every Day with Passion and Purpose

By Matthew Kelly

Do you ever feel that if you weren’t so busy you would be happier, healthier, more effective, more fulfilled...and maybe even a better person? The Rhythm of Life will help you to bring into focus who you are and why you are here. Through this book Matthew Kelly will help you discover your legitimate needs, deepest desires, and unique talents—and become the-best-version-of-yourself. He helps you bring into focus who you are, why you are here, and what possibilities stand before you...

A copy of this book is available from St. Francis Seminary,